Despite already having a great physique, Jennifer Lopez is dedicated to reaching her peak fitness levels before embarking on tour. In a recent Instagram post, the 49-year-old multi-talented star showed off her toned abs, looking much younger than her age. Displaying impressive endurance, she managed to squeeze in a rigorous workout at the gym and a rehearsal for her upcoming 32-city summer tour all in one day.
Impressive: Jennifer Lopez, at the age of 49, showed off her impressive abs in a gym selfie she posted on her Instagram over the weekend. In the photo, JLo looked focused as she sported a simple white sports bra, showcasing her toned arms and defined midsection. She paired it with pink and purple leggings that had a speckled design, along with white and gray Nike trainers. Keeping her brunette hair in a neat bun, she added a touch of glamour with a pair of sparkly earrings.
JLo flaunted her toned physique in a simple white sports bra, showcasing her strong arms and sculpted abs.
She slipped into a pair of pink and purple leggings adorned with tiny dots, accentuating her well-shaped behind just before her rehearsals. With the caption ‘Almost tour time,’ she shared a gym selfie on social media. Jennifer also treated her followers to a video showcasing her workout routine during the same session. While working on strengthening her arms and core, the If You Had My Love singer flaunted her toned figure. In a published article by Harper’s Bazaar in March, a comprehensive guide was outlined featuring statements made by J.Lo regarding the strict diet and exercise regimen she follows to maintain her stunning physique. At the top of her list is staying hydrated by consuming ample amounts of water and eliminating caffeine and alcohol from her diet. Jennifer shared with Us Weekly that she enjoys salads and lean proteins such as fish with vegetables for her midday meals, reserving chicken or pork for dinner, always paired with a generous serving of vegetables and plenty of hydration.
Breaking a Sweat: Jennifer posted a video showcasing her workout routine during her most recent exercise session.
Getting ready for a performance: The famous pop star, known for her hit song “If You Had My Love,” stretched her back while toning her arms and core muscles.
In March, Harper’s Bazaar revealed some of Jennifer Lopez’s diet tips, such as staying hydrated by drinking plenty of water and enjoying lean proteins like fish paired with vegetables. She is also committed to her fitness routine, hitting the gym three to four times each week. Jennifer likes to keep things interesting by working with different trainers in both New York and Los Angeles, ensuring her workouts never become boring. She prefers to exercise in the mornings, as she finds it harder to stick to her routine later in the day once her schedule is already in full swing.
Keeping active: After hitting the gym, the actress from Out Of Sight changed into a cozy pink sweatshirt and headed to practice for her upcoming summer tour. Once she finished her morning exercise session, the singer known as Jenny From The Block wore a pink sweatshirt as she recorded herself on the way to practice for her tour. “Just got to rehearsals. Today is the first full run-through,” she shared. “There’s still two weeks until opening night. I’m incredibly pumped.” She continued, “But of course, a little nervous. Worried that we won’t have everything ready,” before emphatically stating, “Don’t fret!” The pop star’s highly-anticipated tour kicks off on June 7 at the Forum in Inglewood, California.
“Just finished rehearsals for the upcoming full run-through,” she excitedly announced. “We still have two weeks until opening night, but I’m feeling really pumped!”
